This is a huge subject, with many ramifications.
It is a big problem for me, and I am sure for many others. There are times when I wonder if it is not normal behavior in a hostile society. If they hate you, why shouldn't you hate them?
But I realize this solves nothing, and only makes it worse.
In my life, I have had many therapists. None of which have been much help with this. For me or anyone else - including themselves.
At one time, Gestalt Therapy, and then Codependency were popular. I also tried Meditation in the nicest place for that in the world - Spirit Rock in Marin County, just north of San Francisco.
But there is not much that will make people better, in the long run.
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